Obstetrics: The Video

In Blog, Gynecology, Obstetrical Care by Dr. Gary Goldman

Obstetrics. It’s a true honor participating in the process of bringing a new life into the world. Do we all appreciate the self-sacrifice that every woman makes carrying the pregnancy and raising the baby? I know that Mother’s Day is one way of saying thanks, but here’s another. Enjoy. And bring the Kleenex. http://ipost.christianpost.com/news/mom-took-her-baby-for-her-one-year-check-up-what-she-saw-on-her-way-out-left-her-in-tears-15518/

Ebola Overview

In Blog, Infections, Obstetrical Care, Women's Health Topics by Dr. Gary Goldman

Ebola – a truly deadly and terrifying disease. The current outbreak in Africa has already claimed over 1,150 lives, and some believe this number is vastly underestimated. A patient in New York was recently admitted to Mt Sinai hospital for suspected Ebola after a recent trip to Africa – fortunately he did not have it. This outbreak has prompted quite a few inquiries in my office, so here are some facts: Ebola was first identified in 1976, in Africa. It is a virus spread through direct contact with bodily fluids, including blood, saliva, semen and even tears. It is not …

Can We Still Eat Fish?

In Blog, Holistic Medicine, Integrative Medicine, Nutrition, Obstetrical Care by Dr. Gary Goldman

Can we still eat fish? Years of polluting the ocean have taken their toll, and the once glorified health benefits of consuming fish have come under scrutiny due to contamination of seafood with mercury. Fish is an excellent source of high quality, lean protein. It’s low in saturated fats and high in omega-3 fatty acids; these lower blood pressure, the risk of abnormal blood clots, and the risk of sudden death from heart disease. Mercury makes its way into the ocean via power plant emissions, chemical manufacturers, cement plants, and landfills. Once in the water, mercury is converted by bacteria …

Organic Food Recall

In Blog, Infections, Nutrition, Obstetrical Care, Women's Health Topics by Dr. Gary Goldman

The FDA announced a voluntary recall of multiple products from the commonly found organic food company, Amy’s Kitchen. The manufacturer has found that some spinach they had used in the production of various foods may contain Listeria, which can make any of us ill, and in particular can be problematic in pregnancy. I have seen these products for sale in Whole Foods as well as elsewhere. Fortunately, no one has reported an illness attributable to ingestion of Amy’s Kitchen products to date; the recall has been issued “out of an abundance of caution.” If you have recently purchased any of …

Zika Virus- What You Need to Know

In Blog, Infections, Obstetrical Care, Women's Health Topics by Dr. Gary Goldman

Fast Take The Zika virus has recently become more prevalent in certain regions, particularly in Central and South America and the Caribbean. When pregnant women catch this virus, their fetus can develop microcephaly, which is an abnormally small head and brain, and is associated with significant neurologic impairment and occasionally death. The virus is transmitted by certain species of mosquitoes; thus prevention of mosquito exposure is paramount in preventing the disease. In men and non-pregnant women, a Zika infection is usually mild and self-limited. There is no vaccine and no specific treatment. We are currently recommending avoiding travel to regions …

Zika Update #1: Important New Information

In Blog, Infections, Obstetrical Care, Women's Health Topics by Dr. Gary Goldman

‘ Fast Track: There are several more countries that have been added to the CDC’s list of places where Zika transmission has been reported, and to where you should not travel. Zika has been reported transmitted by sex, rather than by mosquitoes, in one case in Texas; this prompts new recommendations for disease prevention. Testing is now allowed for any individuals, not just for pregnant women, who have travelled to endemic regions within the last two weeks and have at least two symptoms. Today Governor Cuomo announced free testing for pregnant women in New York who have travelled to endemic …

Blues Cure the Blues!

In Blog, Holistic Medicine, Integrative Medicine, Nutrition, Obstetrical Care by Dr. Gary Goldman

An article just published in the Proceedings of the National Academy of Sciences has shown a remarkable nutritional approach to preventing postpartum blues. Women using a supplement of 2 g of tryptophan and 10 g of tyrosine (both simple amino acid proteins), plus blueberry juice with blueberry extract on days three through five after delivery significantly reduced their incidence of postpartum blues. Read more here: http://bit.ly/2njvOUN