Good health is achieved through many means. Part of staying healthy is receiving good medical care. Part is being connected to those you love. Sleeping a sufficient number of hours nightly enables your body to rejuvenate, while healthy foods and regular exercise nourish your body.
In our functional medicine practice, we embrace a holistic approach that embraces optimization of diet and lifestyle to optimize your health.
We are excited to expand our practice to welcome leading integrative health coach and New York Times bestselling author, Missy Chase Lapine. Missy works closely with us to help implement the diet and lifestyle changes we’ve identified as ideal for you. It can be hard to implement these changes alone. The support and guidance that a coach provides makes all the difference in achieving your goals. Easily. Sustainably. Deliciously.
Nutritionist, Missy Chase Lapine
Missy’s approach is always highly personal. There is no “one size fits all” diet or wellness plan. What works for your body may not work for someone else. One common theme that will always be present in Missy’s approach is to meet you where you are, partner with you step-by-step, and gradually move you up the ladder of wellness. She will always be there to help you to accomplish your goals and feel amazing.
Missy says, “My passion is to help people be healthy so they can feel their best, do their best and look their best. I do that by looking at the entire circle of life and everything that nourishes us. Nutrition, sleep, exercise, stress-reduction, relationships and mindfulness all contribute to overall wellness.”
In addition to pursuing her passion as a certified integrative health coach, Missy is the New York Times bestselling author of The Sneaky Chef cookbook series and has been named one of the top 20 most influential moms in food.
Contact Missy for a complimentary consultation – she’ll be meeting patients at our new offices:
Coaching works! testimonials from a couple of Missy’s clients:
“Working with Missy has improved my overall quality of life. As a busy executive and mother of three young boys, I was struggling with how to upgrade my eating habits and make small changes that would make me feel better overall. Missy was like a detective, working through everything from sleep to use of simple OTC painkillers. I learned a lot about food that I will use my whole life. Her style is collaborative and encouraging. Plus – we had fun along the way.”
— Deirdre Latour, NY, NY
“Missy is a holistic coach and an intuitive support. In creating an atmosphere of positivity and safety she counsels the whole self. I came to missy to get control of my eating health. I totally immersed myself in her philosophy while creating my own twists. I think she really liked that! Her encouragement and guidance goes way beyond the food. It is easy to share your inner most thoughts, the things that drive you to and from what is right for your particular issues. Missy is always there for me, as the little voice in my head, as a contact to reach out to, and as a friend who I hope will always be part of my life.”
— Robin P., Tarrytown NY
Also look forward to our new “culinary medicine” cooking classes with Missy (coming soon!)