Processed Foods Linked To Higher Mortality

In Blog, Gynecology, Nutrition, Women's Health Topics by Dr. Gary Goldman

In an article published today in JAMA Internal Medicine, eating ultra-processed food was significantly
associated with a higher mortality rate.
A 10% increase in consuming these foods yielded a 14% increase in the all-cause mortality rate,
mostly due to chronic illnesses, including cancer and cardiovascular disease.
Currently, in the United States, 61% of an adult’s total diet comes from ultra-processed foods!! Eat
real food. Live longer and healthier.

JAMA Internal Medicine